Personal Boundaries For Dummies
Victoria PriyaLearn how to create healthy personal and relationship boundaries
Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up your boundaries, you might experience pushback from the people in your life, but don't worry—this book also helps you navigate these challenges. Create clarity, mutual respect, and harmony in all your relationships—especially your relationship with yourself—with this clear and helpful Dummies guide.
Год:
2024
Издательство:
Wiley
Язык:
english
Страницы:
400
ISBN 10:
1394236182
ISBN 13:
9781394236190
Файл:
EPUB, 1.01 MB
IPFS:
,
english, 2024